Watch the Meditation Center Video

General Guidelines to attend:

1. Plz. be on time as we will start & end on time. Prepare to reach at 7.50 am
2. We will be doing different OSHO meditations depending on the group.
3. Plz. bring your yoga mat & cushion along with you as we will sit on hardwood floor
4. Carry your own water bottle (if possible). That will help us avoid plastic bottles & save the planet
5. Wear loose/comfortable clothing to allow free body movements
6. MOST IMPORTANT...Please carry your beautiful SMILE :)-

FAQs:

1. Is there any pre-requisite to attend?

There is no pre-requisite to attend. Your willingness to participate in the meditations sincerely and whole heartedly is all that is needed. 

2. What type of meditations are done?

We will be doing different active meditations given by OSHO. Depending on the group, the facilitator will pick a meditation spontaneously. Each meditation will be practiced exactly as given by OSHO.

3. What is the refund policy?

A full refund will be given for cancellations made more than 48 hours prior to the event start time.

Cancellations made within 48 hours of the event, or failure to attend (no-show), are not eligible for a refund or credit.

If you need to cancel due to unforeseen circumstances outside the 48-hour window, your ticket value may be used as a credit toward a future event. Date changes are permitted once only.

For date changes or cancellation requests, please email [email protected].

4. Why isn't meditation offered for free?

There are many reasons why meditation is not offered for free. 1) The human mind never appreciates or sees value in things that are offered for free. 2) With a free entry, most people will not be willing to put their total & sincere effort into meditation. However, if you have paid for it, you will try to get the best value out of it and put in your best effort sincerely. For meditation to work on you, sincere efforts are required. 3) Additionally, we do incur costs for rental, event promotions, time spent by organizers etc. That is why we are charging a very reasonable price to cover for this cost and also to ensure our time is spent in the right direction after the right people for whom meditation is a priority.

5) Why meditate in a group?

Meditation done in a group of like-minded people will give you a much deeper, much richer experience of meditation rather than doing it alone at home. Once you have meditated in a group, you will get enough energy and motivation to meditate at home as well. Each meditation will recharge you again and take you deeper.

6) Can I join if I have never done any meditation before?

Of course! :)- This space is all-inclusive for people new to meditation and also those who have meditated before. Each meditation is explained well before we start.

Main Facilitator: Swami Prem Abhishek

(with loving support from Ma Prem Shraddha, 
Ma Dhyan Nartan and friends of OSHO Toronto Group)

Abhishek started his journey in 2008 when he was introduced to Osho by his father. The day I heard Osho it was as though I had heard the sweetest music and as though my unconscious search had been answered by existence. He spent the initial years listening to Osho and tears would come out of his eyes every time for years. Soon after he started doing Osho active meditations.

Abhishek has done intense meditation practices for the past 13+ years and has been sharing meditations for the past 7+ years. During the pandemic time (2020-2022), he has offered over 200+ free meditation sessions on zoom and hundreds of people have benefited from it. He along with his friends runs a non-profit organization (NPO) that promotes meditation & holistic living in the Toronto/GTA community. The NPO currently offers weekly meditations every Sunday in North York which attracts students, working professionals, retirees, and people of all age groups to come & meditate. He also organizes 3-4 one day and two-day retreats every year to offer a taste of holistic living that he lives. He also runs a digital marketing company in Toronto for a living. This allows him to live a fine balance of work & meditation and also inspire people that you can meditate in the marketplace without needing to leave life and go to a monastry. Too much of both - meditation or work can throw you off-balance. It is about living a balance.

During this journey, he was also blessed to meet & get guidance from Osho disciple and master Swami Purnanand Bharati (Baba). He has spent nearly 8 years with Baba being in his physical presence 2 months every year from 2017-2024. And recently he spent a full year from Sep 2024 to Sep 2025 with Baba in silence (maun).

Here are glimpses from recent events - https://holisticlivingprem.com/past-meditation-retreats/.


Meditating and living a holistic life together has enriched him tremendously. His inner meditativeness has inspired him to share the message of love and meditation to ALL who are willing to accept & absorb it.

“Without experiencing our inner reality, life is an opportunity missed.” ~ Prem Abhishek


Testimonials

“The OSHO meditations that Abhishek leads are life changing, this is not just a testament to the genius that is OSHO, but also Abhishek’s wisdom and kindness. I’ve never felt so good. Thank you!” ~Michael Swatton, Movie Actor

“I was very privileged to join the beautiful meditation day in nature . A life changing experience. Energy, love and gratitude are words that come to mind. Most importantly – to see the community of love and devotion Abhishek and Shraddha have created gives me hope and inspiration. My heartfelt Thank you 💕🙏” ~Varsha Patel

“Loved it Abhishek..thank you so much” ~ Baishali, Teacher

“The meditation techniques you are using very effective. Moreover the divine energy of the group is very amazing 😉. When I participate in meditation 🧘‍♀️ I feel so good 😊 My energy level go very high. My husband and friend have also joined and they loved it too” ~Saroj Bala

See More reviews on Google


Event Contact: Swami Prem Abhishek
Phone: 647-822-7487
Email: [email protected]


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